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Step Into The Vibrant Person You Were Meant To Be…

Hey You! I’m Ann. I’m a Clinical Practitioner of Holistic Nutrition.  I’m also an Intuitive Energy Healer. Years ago, I heard the call of my Spirit urging me to change my life, change my diet and change my perspectives. So that’s what I did. I overcame a chronic, autoimmune disease and now live with vibrant health, self-love and joy. We’re all about helping YOU step into the fullness of your being and living the most joyous and healthy life imaginable! LEARN MORE

" When I met Ann on the phone to see if we were a good “fit”, I felt such love flowing between us I knew this was the person and the healing path for me. Ann’s wisdom, warmth and skill have guided my journey with great success. I have appreciated Ann’s knowledge and openness, her confidence and her inner sight. I felt she saw me and helped me see my strengths and in a gentle, firm way, where I was stuck. I highly recommend Ann to anyone who is open to transformation, through working in partnership with their own body’s wisdom. "

authorLaura Golden, Ottawa ON

" Sometimes life presents a very special miracle of wonder for your enjoyment, and that is what happened when my soul directed me to Ann Jarvis when I saw her ad offering help with gastro-intestinal issues. Ann is exceptionally tuned in, and connects immediately at a soul-to-soul level. Her soul light is so bright that I experienced a delightful, joyful feeling of ‘coming home’ when I first spoke with her on the phone. I knew that I had found someone who was going to be amazing. And she is! Ann is one of those rare beings that emanates a clear and pure, joyful and life-affirming energy. A gifted healer, body intuitive, and seer, Ann somehow perfectly balances her encyclopedic knowledge of the body and its energy systems, food, nutrition, and supplements (and so much more!), with her deep ageless wisdom and intuitive knowing. The result is a very effective structure and process for guiding the healing journey. I signed up for Ann’s ‘Three Month Program to Radically Shift The Way Your Body-Mind Functions’. And I am so glad that I did! It was definitely a life-changing experience. Every single session was memorable as Ann adeptly, skillfully, and heart-fully guided me on my journey back to wholeness and health once again. How is it possible to express the complete gratitude that I feel to have the knowledge and the experience that I now have. Thanks to Ann, I am healthy once again! I recommend Ann’s services to anyone seeking better health or personal insights. I believe that her knowledge and skills in the area of wholistic intestinal health are unsurpassed. And I cannot imagine that there is anyone who offers the return to health and wholeness that Ann gave me with the purity, clarity, competence, and integrity that she embodies. And did I mention the joy and laughter? Ann’s brilliant star of knowledge about healthy bodies and intestines, her exceptional intuitive abilities, and her healing with the Rising Star modality, all combine to uplift your Spirit and set you clearly on the path to wholeness once again. Thank you, Ann!! The experience has been utterly amazing and wondrous in every way, and I am so grateful to you, for all that you do. "

authorSandra Stewart, Ottawa Ontario

" Thank you so much for always providing a safe place for me to heal and grow. I am touched and inspired by your genuine desire to be of service to mankind by sharing your gift. Your amazing insight and powerful healing modalities have helped me tremendously throughout the years. I can't thank you enough for selflessly pouring your heart and soul into every session we've had together, it's clear that you do this work because it's your calling (which may explain why you're so good at it!) "

authorTanya K., Author, Ottawa ON

Manifesting 101: Getting Clear, Removing Obstacles and Letting Go of New Age B.S.

“What you seek is seeking you.”  ~ Rumi I love this quote by Rumi.  It reminds me that those experiences that I’m seeking are not random.  They’re not superfluous.  They’re part of my soul’s journey and they matter. But our new age world has sent us very mixed messages.  It has told us that ‘thoughts become […]



Your Primal Self: How To Turn It On, Heal It and Spark It Back To Life

At birth, we’re initiated from a spiritual existence into a physical one.  At the moment of conception, we funnel our Spirit into matter. At the heart of this matter is a primal heartbeat.  A primal self. This primal self is the self that has a pulse or vibration that allows our physical bodies to be […]



Spirit and Food: How You Can’t Have One Without The Other For Optimal Health

We all want wonderful and vibrant health.  And there are so many different styles of eating that can bolster our health and even heal chronic conditions. When I began eating a Paleo Diet I felt a massive shift in my physical health.  My bloating, sore joints, headaches and fatigue went away.  As someone with a history of […]


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Here’s how I can help

Welcome to The Nourished Soul! My deepest passion is to bring people the tools to transform themselves. I believe that our happiest, healthiest versions of ourselves are waiting for us to CLAIM them. I know, from personal experience, what it means to completely transform my life. 



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