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The NOURISHED SOUL
How do you want to feel?

Archive for February, 2015

18Feb2015

Eat Your Way To Health (With REAL Food!)

There are about a zillion and one diets on the market right now claiming to be the best for weight loss, health and wellness. And some of them are most definitely better than others. Just recently I’ve had the pleasure of reading a book by Michael Pollen called, In Defence of Food. This book was […]

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3Feb2015

Everyone Is Afraid Of Love

Everyone is afraid of love. You’ve experienced this scary, vulnerable love when you first met that person and fell madly in love. You certainly feel this kind of love if you are a parent. Some nights, I lie down beside my daughter and I watch her sleep. I am totally overwhelmed with love for her. […]

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