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The NOURISHED SOUL
New & exciting in the
world of conscious health
27Jan2012

The Great Pretender

I want to introduce a guest writer for this blog. My sister! Amy Sharman is, quite simply, one of the funniest people I know. And she’s an incredible writer. As the topics on this blog can err on the heavy side, I wanted a little slice of humour. I couldn’t think of anyone better suited […]

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20Jan2012

Tell The Truth

“Humanity is now faced with a stark choice: Evolve or die. … If the structures of the human mind remain unchanged, we will always end up re-creating the same world, the same evils, the same dysfunction.” Eckhart Tolle An old client once told me, as we were about to start our session together, that she’d […]

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19Jan2012

Recovering My Health: Part Two

As with any recovery, it’s helpful to have a plan. For me, this included years of reading and research on health, emotions, nutrition, alternative therapies and lifestyle. In this blog, I’d like to discuss the ones that have had the biggest impact on my healing. Coincidentally, these same modes of healing seem to have healing […]

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16Jan2012

Recovering My Health: A Work In Progress

I got very, very sick when I was 7 years old. It started out as diarrhea and not wanting to eat. I didn’t tell anyone. Shortly thereafter, it progressed to a constant sore tummy. This was no run-of-the-mill sore tummy. This was a twisting, sickening, disturbing kind of sore tummy. About 6 or 7 months […]

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13Jan2012

Living With Love

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. […]

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10Jan2012

Dreams

When we sleep we enter a meditative-like state referred to as REM Sleep. This refers to Rapid Eye Movement Sleep where the mind goes into as deep a sleep as the body. In this REM state, your brain consolidates and processes the information you’ve learned during the day, forms neural connections that strengthen memory, and […]

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6Jan2012

Shine On

Who are you? Who are you, really? In this media-laden society, it’s easy to create a version of yourself that supports what society would like to see, rather than who you really are. It is becoming increasingly difficult to decipher your true desires, needs and preferences. And knowing these things about yourself is vital to […]

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19Dec2011

The Art Of Good Relating

Relationships take a lot of hard work and a lot of deep awareness in order to be successful. One of the best ways in which to grow yourself and your relationship is to own your stuff. We all project our frustrations onto others, especially in adult relationships. How does this look? I get frustrated with […]

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14Dec2011

Follow Your Bliss

“Follow your bliss and the universe will open doors for you where there were only walls.” Joseph Campbell The law of attraction has taught us that when we think certain thoughts, invoke feelings synonymous to those thoughts, and create a repetitive pattern with those thoughts, we will attract to us whatever we want. While the […]

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7Dec2011

Sweet Surrender

To intentionally surrender means to invite God fully into your life. It means that you intend to let go of the reigns and hand them over to someone who actually knows what they’re doing.This is not done lightly. Nor is it done with a decent dose of skepticism. We, of course, believe that we are […]

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