a more aligned you
health coaching program
TRANSFORM YOUR HEALTH
Do you want to feel in alignment, balanced and nourished in all areas of your life, but feel stuck in old habits and patterns? Then this private coaching program is for you.
In my signature program, we will dive deep into what makes you feel your best through nourishing foods, holistic nutrition, lifestyle practices, meditation and more to support your health and well-being.
By the end of the program, you will have established strong daily practices, healthy eating habits and created a deeper connection to your body and true self. You will feel inspired and confident to continue leading a healthy, balanced life for many years to come.
WHAT'S INCLUDED
12 x 60-min bi-weekly coaching sessions via Zoom
4 x 60-min private yoga & meditation sessions
Unlimited access to my yoga & meditation library with over 40+ daily practices
Access to me via email Mon-Fri for any related questions
Detailed notes and recommendations after each session
A free welcome gift to kickstart your journey
Health handouts, recipes, guided meditations and more